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  1. Food Database
  2. Dairy & Egg
  3. Buttermilk Dried
Milk buttermilk dried

Buttermilk Dried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

58.8 g

21%

Net Carbohydrates

58.8 g

24%

Sugars

58.8 g

168%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

41.16 g

82%

Total Fat

6.94 g

9%

Saturated Fat

4.32 g

22%

Monounsaturated Fat

2 g

-

Polyunsaturated Fat

0.26 g

-

Trans Fat

No data

-

Cholesterol

82.8 mg

28%

Vitamins

Vitamin A

58.5 mcg

7%

Vitamin C

6.84 mg

8%

Vitamin D

0.6 mcg

4%

Minerals

Sodium

620.4 mg

27%

Potassium

1910.4 mg

41%

Calcium

1420.8 mg

109%

Magnesium

132 mg

31%

Iron

0.36 mg

2%

Zinc

4.82 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Buttermilk Dried contains 464 calories, 58.8g carbs, 6.94g fat, and 41.16g protein.
High CalciumHigh ProteinHigh SodiumHigh Sugar
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How Long to Burn Off 464 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 11 min

  • Orange jogging icon

    Jogging

    1 h 1 min

  • Green cycling icon

    Cycling

    1 h 2 min

  • Yellow walking icon

    Walking

    1 h 53 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Regular Milk Dry without Added Vitamin A, NonfatRegular Milk Dry without Added Vitamin A, Nonfat
0.25 cup109 Cal15.59 g10.85 g0.23 g
Dry Nonfat Milk, Regular, with Added Vitamin a
0.25 cup109 Cal15.59 g10.85 g0.23 g
Instant Dry Milk with Added Vitamin A, Non-Fat
1 cup243 Cal35.49 g23.87 g0.49 g

Similar Food

  • Milk dry nonfat regular without added vitamin a

    Regular Milk Dry without Added Vitamin A, NonfatA

    0.25 cup109 Cal

  • Milk dry nonfat regular with added vitamin a

    Dry Nonfat Milk, Regular, with Added Vitamin aA

    0.25 cup109 Cal

  • Milk dry nonfat instant with added vitamin a

    Instant Dry Milk with Added Vitamin A, Non-FatA

    1 cup243 Cal

  • Milk dry nonfat instant without added vitamin a

    Dry Nonfat Instant Milk without Added Vitamin aA

    1 cup243 Cal

  • Egg substitute powder

    Egg Substitute PowderA

    0.7 oz89 Cal

Dry Nonfat Milk, Regular, with Added Vitamin a
Instant Dry Milk with Added Vitamin A, Non-Fat

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