Domestic Lamb Shoulder Blade, Choice, Braised, Separable, Trimmed to 1/8 Inch, Lean and Fat
Domestic Lamb Shoulder Blade, Choice, Braised, Separable, Trimmed to 1/8 Inch, Lean and Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
59.86 g
100%
Total Fat
49.43 g
63%
Saturated Fat
20.45 g
102%
Monounsaturated Fat
20.16 g
-
Polyunsaturated Fat
4.08 g
-
Trans Fat
No data
-
Cholesterol
240.12 mg
80%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
155.25 mg
8%
Potassium
505.08 mg
14%
Calcium
55.89 mg
7%
Magnesium
49.68 mg
14%
Iron
4.93 mg
33%
Zinc
14.45 mg
131%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Domestic Lamb Shoulder Blade, Choice, Braised, Separable, Trimmed to 1/8 Inch, Lean and Fat contains 702 calories, 0g carbs, 49.43g fat, and 59.86g protein.