Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.77 g

Net Carbohydrates

0.77 g

Sugars

0.76 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

8.71 g

15%

Total Fat

0.54 g

Saturated Fat

0.27 g

Monounsaturated Fat

0.24 g

Polyunsaturated Fat

0.02 g

Trans Fat

No data

Cholesterol

22.12 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.01 mcg

Minerals

Sodium

781.2 mg

39%

Potassium

65.8 mg

Calcium

2.24 mg

Magnesium

5.32 mg

Iron

0.68 mg

Zinc

1.38 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 10 slices of Cured Dried Beef contains 43 calories, 0.77g carbs, 0.54g fat, and 8.71g protein.

High Protein High Sodium Low Carb Low Sugar

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How Long to Burn Off 43 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 min
Jogging
6 min
Cycling
6 min
Walking
11 min

Cured Dried Beef

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.77 g

Net Carbohydrates

0.77 g

Sugars

0.76 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

8.71 g

15%

Total Fat

0.54 g

Saturated Fat

0.27 g

Monounsaturated Fat

0.24 g

Polyunsaturated Fat

0.02 g

Trans Fat

No data

Cholesterol

22.12 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.01 mcg

Minerals

Sodium

781.2 mg

39%

Potassium

65.8 mg

Calcium

2.24 mg

Magnesium

5.32 mg

Iron

0.68 mg

Zinc

1.38 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.