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  1. Cured Canned Corned Beef
Cured Canned Corned Beef

Cured Canned Corned Beef

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.69 g

9%

Total Fat

3.14 g

4%

Saturated Fat

1.3 g

6%

Monounsaturated Fat

1.25 g

-

Polyunsaturated Fat

0.13 g

-

Trans Fat

No data

-

Cholesterol

18.06 mg

6%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.05 mcg

0%

Minerals

Sodium

188.37 mg

9%

Potassium

28.56 mg

1%

Calcium

2.52 mg

0%

Magnesium

2.94 mg

1%

Iron

0.44 mg

3%

Zinc

0.75 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 slice (3/4 oz) of Cured Canned Corned Beef contains 53 calories, 0g carbs, 3.14g fat, and 5.69g protein.
High ProteinHigh Saturated FatHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 53 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    13 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cured Dried Beef
1 10 slices43 Cal0.77 g8.71 g0.54 g
Beef Pastrami
1 slice (1 oz)41 Cal

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0.1 g
6.1 g
1.63 g
Cured Beef, Thin-slicedCured Beef, Thin-sliced
1 oz50 Cal1.62 g7.97 g1.09 g
Cured Dried Beef
Beef Pastrami