Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62.55 g

23%

Net Carbohydrates

54.33 g

22%

Sugars

39.86 g

114%

Added Sugars

0 g

Dietary Fiber

8.21 g

29%

Protein

94.55 g

189%

Total Fat

70.45 g

90%

Saturated Fat

33.09 g

165%

Monounsaturated Fat

21.97 g

Polyunsaturated Fat

8.12 g

Trans Fat

1.44 g

100%

Cholesterol

1245.14 mg

415%

Vitamins

Vitamin A

1016.34 mcg

113%

Vitamin C

60.6 mg

67%

Vitamin D

9.81 mcg

65%

Minerals

Sodium

3021.29 mg

131%

Potassium

2500.64 mg

53%

Calcium

1441.9 mg

111%

Magnesium

186.46 mg

44%

Iron

7.9 mg

44%

Zinc

10.8 mg

98%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1249 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 1 min
Jogging
2 h 37 min
Cycling
2 h 41 min
Walking
4 h 51 min

Crustless Savory Veggie Quiche

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62.55 g

23%

Net Carbohydrates

54.33 g

22%

Sugars

39.86 g

114%

Added Sugars

0 g

Dietary Fiber

8.21 g

29%

Protein

94.55 g

189%

Total Fat

70.45 g

90%

Saturated Fat

33.09 g

165%

Monounsaturated Fat

21.97 g

Polyunsaturated Fat

8.12 g

Trans Fat

1.44 g

100%

Cholesterol

1245.14 mg

415%

Vitamins

Vitamin A

1016.34 mcg

113%

Vitamin C

60.6 mg

67%

Vitamin D

9.81 mcg

65%

Minerals

Sodium

3021.29 mg

131%

Potassium

2500.64 mg

53%

Calcium

1441.9 mg

111%

Magnesium

186.46 mg

44%

Iron

7.9 mg

44%

Zinc

10.8 mg

98%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1249 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 1 min
Jogging
2 h 37 min
Cycling
2 h 41 min
Walking
4 h 51 min

Crustless Savory Veggie Quiche

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1249 Calories?

Crustless Savory Veggie Quiche

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1249 Calories?

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Crustless Savory Veggie Quiche

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1249 Calories?

Crustless Savory Veggie Quiche

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1249 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7-Day Gluten Free Meal Plan, Healthy and Affordable!

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7-Day Gluten Free Meal Plan, Healthy and Affordable!

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value