Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

62.55 g

23%

Net Carbohydrates

54.33 g

22%

Sugars

39.86 g

114%

Added Sugars

0 g

Dietary Fiber

8.21 g

33%

Protein

94.55 g

158%

Total Fat

70.45 g

90%

Saturated Fat

33.09 g

165%

Monounsaturated Fat

21.97 g

Polyunsaturated Fat

8.12 g

Trans Fat

1.44 g

100%

Cholesterol

1245.14 mg

415%

Vitamins

Vitamin A

1016.34 mcg

127%

Vitamin C

60.6 mg

61%

Vitamin D

9.81 mcg

65%

Minerals

Sodium

3021.29 mg

151%

Potassium

2500.64 mg

71%

Calcium

1441.9 mg

180%

Magnesium

186.46 mg

53%

Iron

7.9 mg

53%

Zinc

10.8 mg

98%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 serving of Crustless Savory Veggie Quiche contains 1249 calories, 62.55g carbs, 70.45g fat, and 94.55g protein.

High Trans Fat Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 1249 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 9 min
Jogging
2 h 43 min
Cycling
2 h 47 min
Walking
5 h 3 min

Crustless Savory Veggie Quiche

Amount

Unit