Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.68 g

Net Carbohydrates

9.36 g

Sugars

5.59 g

16%

Added Sugars

No data

Dietary Fiber

4.32 g

17%

Protein

6 g

10%

Total Fat

3.12 g

Saturated Fat

1.68 g

Monounsaturated Fat

0.8 g

Polyunsaturated Fat

0.32 g

Trans Fat

No data

Cholesterol

12 mg

Vitamins

Vitamin A

546.4 mcg

68%

Vitamin C

20.88 mg

21%

Vitamin D

0 mcg

Minerals

Sodium

117.6 mg

Potassium

458.4 mg

13%

Calcium

213.6 mg

27%

Magnesium

132 mg

38%

Iron

1.49 mg

10%

Zinc

0.74 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Creamed Spinach, Strained Babyfood Vegetables contains 89 calories, 13.68g carbs, 3.12g fat, and 6g protein.

Low Carb Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 89 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
12 min
Walking
22 min

Creamed Spinach, Strained Babyfood Vegetables

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.68 g

Net Carbohydrates

9.36 g

Sugars

5.59 g

16%

Added Sugars

No data

Dietary Fiber

4.32 g

17%

Protein

6 g

10%

Total Fat

3.12 g

Saturated Fat

1.68 g

Monounsaturated Fat

0.8 g

Polyunsaturated Fat

0.32 g

Trans Fat

No data

Cholesterol

12 mg

Vitamins

Vitamin A

546.4 mcg

68%

Vitamin C

20.88 mg

21%

Vitamin D

0 mcg

Minerals

Sodium

117.6 mg

Potassium

458.4 mg

13%

Calcium

213.6 mg

27%

Magnesium

132 mg

38%

Iron

1.49 mg

10%

Zinc

0.74 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.