Total Carbohydrates
1.71 g
1%
Net Carbohydrates
Sugars
No data
-
Added Sugars
Dietary Fiber
0 g
0%
Protein
0.15 g
Total Fat
1.5 g
2%
Saturated Fat
1.4 g
7%
Monounsaturated Fat
0.02 g
Polyunsaturated Fat
Trans Fat
Cholesterol
0 mg
Vitamins
Vitamin A
4.01 mcg
Vitamin C
Vitamin D
Minerals
Sodium
11.85 mg
Potassium
28.65 mg
Calcium
1.35 mg
Magnesium
Iron
Zinc
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
4 min
Jogging
3 min
Cycling
Walking
5 min
Cream Substitute Liquid, With Hydrogenated Vegetable Oil and Soy Protein
0.5 cup163 Cal
Cream Substitute, Liquid, Light
1 cup172 Cal
Powdered Coffee Creamer, Cream Substitute
1 cup497 Cal
Cream Whipped Topping, From Can
1 cup154 Cal
Cream Substitute, Flavored, Powdered
4 tsp58 Cal
Nov 14, 2025
Mar 2, 2026
Mar 9, 2026