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  1. Food Database
  2. Baked Products
  3. Crackers, Wheat, Reduced Fat
Crackers wheat reduced fat

Crackers, Wheat, Reduced Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.74 g

8%

Net Carbohydrates

19.75 g

8%

Sugars

4.35 g

12%

Added Sugars

No data

-

Dietary Fiber

0.99 g

4%

Protein

2.71 g

5%

Total Fat

3.88 g

5%

Saturated Fat

0.61 g

3%

Monounsaturated Fat

0.96 g

-

Polyunsaturated Fat

2.05 g

-

Trans Fat

0.06 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

225.04 mg

10%

Potassium

60.9 mg

1%

Calcium

23.2 mg

2%

Magnesium

13.63 mg

3%

Iron

1.46 mg

8%

Zinc

0.5 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Crackers, Wheat, Reduced Fat contains 129 calories, 20.74g carbs, 3.88g fat, and 2.71g protein.
High IronHigh SodiumHigh SugarHigh Trans FatLow Cholesterol
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How Long to Burn Off 129 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

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