Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

19.53 g

Net Carbohydrates

16.98 g

Sugars

6.17 g

18%

Added Sugars

No data

Dietary Fiber

2.55 g

Protein

3.27 g

Total Fat

2.15 g

Saturated Fat

0.33 g

Monounsaturated Fat

0.63 g

Polyunsaturated Fat

1.02 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

2.55 mg

Vitamin D

0 mcg

Minerals

Sodium

244.5 mg

11%

Potassium

174 mg

Calcium

3 mg

Magnesium

16.5 mg

Iron

0.33 mg

Zinc

0.42 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 96 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
13 min
Walking
23 min

Corn sweet yellow canned drained solids rinsed with tap water

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

19.53 g

Net Carbohydrates

16.98 g

Sugars

6.17 g

18%

Added Sugars

No data

Dietary Fiber

2.55 g

Protein

3.27 g

Total Fat

2.15 g

Saturated Fat

0.33 g

Monounsaturated Fat

0.63 g

Polyunsaturated Fat

1.02 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

2.55 mg

Vitamin D

0 mcg

Minerals

Sodium

244.5 mg

11%

Potassium

174 mg

Calcium

3 mg

Magnesium

16.5 mg

Iron

0.33 mg

Zinc

0.42 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.