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  1. Food Database
  2. Lamb Veal & Game
  3. Cooked, Roasted Lamb, Australian, Imported, Fresh, Leg Sirloin Half, Boneless, Separable Lean and Fat Trimmed to 1/8"
Lamb australian imported fresh leg sirloin half boneless separable lean and fat trimmed to 1/8" cooked roasted

Cooked, Roasted Lamb, Australian, Imported, Fresh, Leg Sirloin Half, Boneless, Separable Lean and Fat Trimmed to 1/8"

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

76.13 g

152%

Total Fat

59.3 g

76%

Saturated Fat

28.29 g

141%

Monounsaturated Fat

23.43 g

-

Polyunsaturated Fat

2.36 g

-

Trans Fat

No data

-

Cholesterol

312.12 mg

104%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

238.68 mg

10%

Potassium

908.82 mg

19%

Calcium

45.9 mg

4%

Magnesium

70.38 mg

17%

Iron

6.3 mg

35%

Zinc

12.97 mg

118%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked, Roasted Lamb, Australian, Imported, Fresh, Leg Sirloin Half, Boneless, Separable Lean and Fat Trimmed to 1/8" contains 860 calories, 0g carbs, 59.3g fat, and 76.13g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 860 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 10 min

  • Orange jogging icon

    Jogging

    1 h 52 min

  • Green cycling icon

    Cycling

    1 h 55 min

  • Yellow walking icon

    Walking

    3 h 29 min

FAQ

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked, Roasted Lamb, Australian, Imported Fresh, Leg Shank Half, Separable Lean and Fat Trimmed to 1/8"Cooked, Roasted Lamb, Australian, Imported Fresh, Leg Shank Half, Separable Lean and Fat Trimmed to 1/8"
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)640 Cal0 g69.94 g37.92 g
Imported Fresh, Cooked Australian Lamb Leg Whole Shank and Sirloin, Roasted, Separable Lean Fat, Trimmed to 1/8 Inch
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)693 Cal0 g71.45 g42.97 g
Imported Fresh and Cooked Australian Lamb Leg Sirloin Chops, Broiled, Boneless, Trimmed to 1/8 Inch, Separable Lean and Fat
3 oz200 Cal0 g21.89 g11.76 g

Similar Food

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  • Lamb australian imported fresh leg whole shank and sirloin separable lean fat trimmed to 1/8" cooked roasted

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  • Lamb australian imported fresh leg sirloin half boneless separable lean and fat trimmed to 1/8" raw

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