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  1. Cooked Original Seasoning Chicken Broilers or Fryers Back Meat, Rotisserie, Only
Cooked Original Seasoning Chicken Broilers or Fryers Back Meat, Rotisserie, Only

Cooked Original Seasoning Chicken Broilers or Fryers Back Meat, Rotisserie, Only

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates0 g0%
Net Carbohydrates0 g0%
Sugars0 g0%
Added SugarsNo data-
Dietary Fiber0 g0%
Protein25.85 g52%
Total Fat11.77 g15%
Saturated Fat3.07 g15%
Monounsaturated Fat5 g-
Polyunsaturated Fat1.74 g-
Trans Fat0.15 g100%
Cholesterol125.46 mg42%
Vitamins
Vitamin A17.44 mcg2%
Vitamin C0 mg0%
Vitamin DNo data-
Minerals
Sodium674.22 mg29%
Potassium315.18 mg7%
Calcium38.76 mg3%
Magnesium21.42 mg5%
Iron0.99 mg5%
Zinc2.08 mg19%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

2%

Vitamin C

0%

Vitamin D

-

Vitamin E

2%

Vitamin K

0%

Vitamin B1

7%

Vitamin B2

16%

Vitamin B3

38%

Vitamin B5

24%

Vitamin B6

8%

Vitamin B7

-

Vitamin B9

2%

Vitamin B12

30%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

3%

Iron

5%

Magnesium

5%

Phosphorus

20%

Potassium

7%

Sodium

29%

Zinc

19%

Copper

9%

Manganese

1%

Selenium

90%

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

Protein Quality

% DV

Leucine

72%

Isoleucine

94%

Valine

84%

Lysine

84%

Tryptophan

79%

Threonine

55%

Phenylalanine

92%

Methionine

120%

Histidine

75%

Guidelines recommend a serving of protein with each meal and 1.2-1.6 g of protein per kg of body weight per day.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 back of Cooked Original Seasoning Chicken Broilers or Fryers Back Meat, Rotisserie, Only contains 209 calories, 0g carbs, 11.77g fat, and 25.85g protein.
High ProteinHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 209 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    50 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Food Health: Research and Evidence

Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

1. Food Health: Research and Evidence

Source: SpringerLink, 2024

Summary: Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

Read More: https://link.springer.com/article/10.1007/s13668-024-00561-9

2. Food Health: Research and Evidence

Source: SpringerLink, 2024

Summary: Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

Read More: https://link.springer.com/article/10.1007/s13668-024-00561-9

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Cooked Rotisserie Chicken Broilers or Fryers with Original Seasoning, Back Meat and Skin
1 back265 Cal0.03 g23.69 g18.96 g

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