• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Cucumber & Peanut Sauce
Cucumber & Peanut Sauce

Cucumber & Peanut Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.91 g

14%

Net Carbohydrates

34.83 g

14%

Sugars

26.13 g

75%

Added Sugars

17.24 g

34%

Dietary Fiber

4.08 g

16%

Protein

16.67 g

28%

Total Fat

33.38 g

43%

Saturated Fat

6.72 g

34%

Monounsaturated Fat

16.75 g

-

Polyunsaturated Fat

8.18 g

-

Trans Fat

0.05 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

5.9 mcg

1%

Vitamin C

8.67 mg

9%

Vitamin D

0 mcg

0%

Minerals

Sodium

1158.54 mg

58%

Potassium

631.93 mg

18%

Calcium

63.58 mg

8%

Magnesium

137.28 mg

39%

Iron

1.82 mg

12%

Zinc

2.06 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Cucumber & Peanut Sauce contains 484 calories, 38.91g carbs, 33.38g fat, and 16.67g protein.
High Trans FatLow Cholesterol
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 484 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 13 min

  • Orange jogging icon

    Jogging

    1 h 3 min

  • Green cycling icon

    Cycling

    1 h 5 min

  • Yellow walking icon

    Walking

    1 h 58 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
English Muffin with Peanut Butter and Jelly
1 serving368 Cal45.68 g12.07 g17.58 g
Almond Butter Toast, Banana

Related Blogs

Similar Food

  • https://eato.health/food-images/feast/act/english-muffin-with-peanut-butter-and-jelly-49642991-1.webp

    English Muffin with Peanut Butter and JellyA

    1 serving368 Cal

  • https://eato.health/food-images/feast/act/banana-on-almond-butter-toast-50695048-1.webp

    Almond Butter Toast, BananaA

    2 servings442 Cal

  • https://eato.health/food-images/feast/act/chopped-chicken-kale-quinoa-salad-33314102-1.webp

    Chopped Chicken, Kale & Quinoa SaladA

    3 serving1333 Cal

  • https://eato.health/food-images/feast/act/carrot-salad-with-honey-dijon-vinaigrette-30346399-1.webp

    Carrot Salad with Honey Dijon VinaigretteA

    4 serving612 Cal

  • https://eato.health/food-images/feast/act/north-african-bulgur-and-chickpea-salad-25102108-1.webp

    North African Bulgur and Chickpea SaladA

    4 serving1523 Cal

Gluten free meal plan

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Nov 14, 2025

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

2 servings
442 Cal
56.9 g
14.97 g
20.11 g
Chopped Chicken, Kale & Quinoa SaladChopped Chicken, Kale & Quinoa Salad
3 serving1333 Cal108.11 g83.09 g62.26 g
English Muffin with Peanut Butter and Jelly
Almond Butter Toast, Banana