Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

41 g

15%

Net Carbohydrates

37.92 g

15%

Sugars

20 g

57%

Added Sugars

No data

Dietary Fiber

3.08 g

11%

Protein

10 g

20%

Total Fat

4.01 g

Saturated Fat

1 g

Monounsaturated Fat

2.73 g

Polyunsaturated Fat

0.14 g

Trans Fat

0 g

Cholesterol

9.48 mg

Vitamins

Vitamin A

374.7 mcg

42%

Vitamin C

59.96 mg

67%

Vitamin D

5.98 mcg

40%

Minerals

Sodium

149.31 mg

Potassium

580.65 mg

12%

Calcium

300.99 mg

23%

Magnesium

99.54 mg

24%

Iron

4.5 mg

25%

Zinc

4.5 mg

41%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 239 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Chocolate drink milk and soy based fortified

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

41 g

15%

Net Carbohydrates

37.92 g

15%

Sugars

20 g

57%

Added Sugars

No data

Dietary Fiber

3.08 g

11%

Protein

10 g

20%

Total Fat

4.01 g

Saturated Fat

1 g

Monounsaturated Fat

2.73 g

Polyunsaturated Fat

0.14 g

Trans Fat

0 g

Cholesterol

9.48 mg

Vitamins

Vitamin A

374.7 mcg

42%

Vitamin C

59.96 mg

67%

Vitamin D

5.98 mcg

40%

Minerals

Sodium

149.31 mg

Potassium

580.65 mg

12%

Calcium

300.99 mg

23%

Magnesium

99.54 mg

24%

Iron

4.5 mg

25%

Zinc

4.5 mg

41%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.