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Chinese restaurant shrimp and vegetables without rice

Chinese restaurant shrimp and vegetables

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.17 g

10%

Net Carbohydrates

18.75 g

8%

Sugars

12.98 g

37%

Added Sugars

No data

-

Dietary Fiber

8.41 g

30%

Protein

35.46 g

71%

Total Fat

24.34 g

31%

Saturated Fat

3.8 g

19%

Monounsaturated Fat

4.91 g

-

Polyunsaturated Fat

11.92 g

-

Trans Fat

0.13 g

100%

Cholesterol

216.36 mg

72%

Vitamins

Vitamin A

396.41 mcg

44%

Vitamin C

67.91 mg

75%

Vitamin D

No data

-

Minerals

Sodium

2253.75 mg

98%

Potassium

1153.92 mg

25%

Calcium

216.36 mg

17%

Magnesium

96.16 mg

23%

Iron

4.33 mg

24%

Zinc

2.94 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 469 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 8 min

  • Orange jogging icon

    Jogging

    59 min

  • Green cycling icon

    Cycling

    1 h 1 min

  • Yellow walking icon

    Walking

    1 h 50 min

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