Restaurant latino chicken and rice entree prepared
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
28.24 g
10%
Net Carbohydrates
26.55 g
11%
Sugars
0.78 g
2%
Added Sugars
No data
-
Dietary Fiber
1.69 g
6%
Protein
16.95 g
34%
Total Fat
7.13 g
9%
Saturated Fat
1.55 g
8%
Monounsaturated Fat
2.54 g
-
Polyunsaturated Fat
2.21 g
-
Trans Fat
0.08 g
100%
Cholesterol
50.76 mg
17%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
730.38 mg
32%
Potassium
259.44 mg
6%
Calcium
25.38 mg
2%
Magnesium
25.38 mg
6%
Iron
1.34 mg
7%
Zinc
1.1 mg
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 245 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
36 min
Jogging
31 min
Cycling
32 min
Walking
58 min
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