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  1. Food Database
  2. Restaurant Foods
  3. Chili With Meat and Beans, From Restaurant
Chili with meat and beans from restaurant

Chili With Meat and Beans, From Restaurant

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.22 g

2%

Net Carbohydrates

4.31 g

2%

Sugars

3.09 g

9%

Added Sugars

No data

-

Dietary Fiber

1.9 g

7%

Protein

17.08 g

34%

Total Fat

13.31 g

17%

Saturated Fat

5.47 g

27%

Monounsaturated Fat

6.34 g

-

Polyunsaturated Fat

0.85 g

-

Trans Fat

0.76 g

100%

Cholesterol

61.2 mg

20%

Vitamins

Vitamin A

203.21 mcg

23%

Vitamin C

1.5 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

518.16 mg

23%

Potassium

435.2 mg

9%

Calcium

46.24 mg

4%

Magnesium

24.48 mg

6%

Iron

1.99 mg

11%

Zinc

3.03 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Chili With Meat and Beans, From Restaurant contains 214 calories, 6.22g carbs, 13.31g fat, and 17.08g protein.
High Trans FatLow CarbLow Sugar
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How Long to Burn Off 214 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

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