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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
15 min
Jogging
13 min
Cycling
13 min
Walking
23 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook chicken) | 238 Cal | 7.38 g | 15.82 g | 15.78 g |
 |
Chicken Broilers or Fryers Back Meat and Skin Fried Batter
1 unit (yield from 1 lb ready-to-cook chicken)238 Cal
Fried Chicken Broilers or Fryers Neck Meat and Skin Batter
1 unit (yield from 1 lb ready-to-cook chicken)53 Cal
Cooked Broilers or Fryers Chicken Skin Only, Fried with Batter
1 unit (yield from 1 lb ready-to-cook chicken)449 Cal
Breaded Chicken Wing, Fried, Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)61 Cal
Cooked Chicken Broilers or Fryers Skin Only, Fried with Flour
1 unit (yield from 1 lb ready-to-cook chicken)166 Cal
| 1 unit (yield from 1 lb ready-to-cook chicken) |
| 53 Cal |
| 1.39 g |
| 3.17 g |
| 3.76 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 449 Cal | 26.39 g | 11.76 g | 32.87 g |
