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  1. Food Database
  2. Poultry Products
  3. Chicken, Roasting Meat and Skin, Cooked, Roasted
Chicken roasting meat and skin cooked roasted

Chicken, Roasting Meat and Skin, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

50.34 g

101%

Total Fat

28.12 g

36%

Saturated Fat

7.85 g

39%

Monounsaturated Fat

11.34 g

-

Polyunsaturated Fat

6.13 g

-

Trans Fat

No data

-

Cholesterol

159.6 mg

53%

Vitamins

Vitamin A

52.29 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

153.3 mg

7%

Potassium

443.1 mg

9%

Calcium

25.2 mg

2%

Magnesium

42 mg

10%

Iron

2.65 mg

15%

Zinc

3.05 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken, Roasting Meat and Skin, Cooked, Roasted contains 468 calories, 0g carbs, 28.12g fat, and 50.34g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 468 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 11 min

  • Orange jogging icon

    Jogging

    1 h 1 min

  • Green cycling icon

    Cycling

    1 h 3 min

  • Yellow walking icon

    Walking

    1 h 54 min

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