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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
2 h 3 min
Jogging
1 h 46 min
Cycling
1 h 48 min
Walking
3 h 16 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook chicken) | 218 Cal | 7.55 g | 20.87 g | 11.09 g |
 |
Chicken Breast, Batter Fried, Meat, Skin
1 unit (yield from 1 lb ready-to-cook chicken)218 Cal
Chicken Broilers or Fryers Leg Meat and Skin, Fried with Batter
1 unit (yield from 1 lb ready-to-cook chicken)259 Cal
Broilers or Fryers Chicken, Fried, Dark Meat and Skin, with Batter
1 unit (yield from 1 lb ready-to-cook chicken)498 Cal
Chicken Broilers or Fryers Light Meat and Skin, Fried, Batter
1 unit (yield from 1 lb ready-to-cook chicken)313 Cal
Chicken Broilers or Fryers Meat and Skin Giblets Neck, Fried Batter
1 chicken2991 Cal
| 1 unit (yield from 1 lb ready-to-cook chicken) |
| 259 Cal |
| 8.28 g |
| 20.68 g |
| 15.36 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 498 Cal | 15.66 g | 36.49 g | 31.13 g |
