• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Chicken breast roasted, skinless

Chicken breast roasted, skinless

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

43.43 g

87%

Total Fat

5 g

6%

Saturated Fat

1.41 g

7%

Monounsaturated Fat

1.74 g

-

Polyunsaturated Fat

1.08 g

-

Trans Fat

No data

-

Cholesterol

119 mg

40%

Vitamins

Vitamin A

8.4 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.18 mcg

1%

Minerals

Sodium

103.6 mg

5%

Potassium

358.4 mg

8%

Calcium

21 mg

2%

Magnesium

40.6 mg

10%

Iron

1.46 mg

8%

Zinc

1.4 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 231 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Related Blogs

Similar Food

  • Chicken wing frozen glazed barbecue flavored

    Chicken wing frozen glazed barbecue flavored

    1 piece61 Cal

  • Chicken broilers or fryers back meat and skin cooked fried batter

    Chicken broilers or fryers back meat and skin cooked fried batter

    1 unit (yield from 1 lb ready-to-cook chicken)238 Cal

  • Chicken roasting light meat only raw

    Chicken roasting light meat only raw

    1 unit (yield from 1 lb ready-to-cook chicken)108 Cal

  • Chicken broilers or fryers dark meat only cooked fried

    Chicken broilers or fryers dark meat only cooked fried

    1 cup335 Cal

  • Turkey enhanced dark meat from whole and skin raw

    Turkey enhanced dark meat from whole and skin raw

    3 oz144 Cal

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025