Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.49 g

14%

Net Carbohydrates

38.49 g

16%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

15.75 g

26%

Total Fat

19.4 g

25%

Saturated Fat

4.88 g

24%

Monounsaturated Fat

12.55 g

Polyunsaturated Fat

0.6 g

Trans Fat

No data

Cholesterol

108 mg

36%

Vitamins

Vitamin A

41.47 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

918.72 mg

46%

Potassium

293.76 mg

Calcium

18.72 mg

Magnesium

31.68 mg

Iron

2.04 mg

14%

Zinc

1.08 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 pieces of Fried Breaded Scallops contains 386 calories, 38.49g carbs, 19.4g fat, and 15.75g protein.

High Sodium

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How Long to Burn Off 386 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
59 min
Jogging
51 min
Cycling
52 min
Walking
1 h 34 min

Fried Breaded Scallops

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.49 g

14%

Net Carbohydrates

38.49 g

16%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

15.75 g

26%

Total Fat

19.4 g

25%

Saturated Fat

4.88 g

24%

Monounsaturated Fat

12.55 g

Polyunsaturated Fat

0.6 g

Trans Fat

No data

Cholesterol

108 mg

36%

Vitamins

Vitamin A

41.47 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

918.72 mg

46%

Potassium

293.76 mg

Calcium

18.72 mg

Magnesium

31.68 mg

Iron

2.04 mg

14%

Zinc

1.08 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.