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  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Quaker Instant Oatmeal, Treasure Hunt, Prepared With Boiling Water
Cereals quaker instant oatmeal treasure hunt prepared with boiling water

Cereals, Quaker Instant Oatmeal, Treasure Hunt, Prepared With Boiling Water

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.27 g

13%

Net Carbohydrates

33.61 g

14%

Sugars

17.05 g

49%

Added Sugars

No data

-

Dietary Fiber

2.66 g

9%

Protein

3.64 g

7%

Total Fat

2.24 g

3%

Saturated Fat

0.54 g

3%

Monounsaturated Fat

0.74 g

-

Polyunsaturated Fat

0.58 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

333.16 mcg

37%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

257.3 mg

11%

Potassium

104.58 mg

2%

Calcium

107.9 mg

8%

Magnesium

43.16 mg

10%

Iron

3.8 mg

21%

Zinc

0.85 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 packet prepared of Cereals, Quaker Instant Oatmeal, Treasure Hunt, Prepared With Boiling Water contains 179 calories, 36.27g carbs, 2.24g fat, and 3.64g protein.
Low Cholesterol
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How Long to Burn Off 179 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    44 min

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