Cereals quaker instant oatmeal honey nut prepared with boiling water

Net Carbohydrates

28.54 g

12%

Sugars

12.91 g

37%

Added Sugars

No data

-

Dietary Fiber

2.75 g

10%

Saturated Fat

0.5 g

2%

Monounsaturated Fat

0.92 g

-

Polyunsaturated Fat

1.81 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamin A

316.39 mcg

35%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Sodium

238.14 mg

10%

Potassium

115.02 mg

2%

Calcium

108.54 mg

8%

Magnesium

42.12 mg

10%

Iron

3.81 mg

21%

Zinc

0.91 mg

8%