Cereals quaker instant oatmeal apples and cinnamon prepared with boiling water

Net Carbohydrates

23.3 g

9%

Sugars

12 g

34%

Added Sugars

No data

-

Dietary Fiber

2.7 g

10%

Saturated Fat

0.2 g

1%

Monounsaturated Fat

0.5 g

-

Polyunsaturated Fat

0.4 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamin A

315 mcg

35%

Vitamin C

0.3 mg

0%

Vitamin D

0 mcg

0%

Sodium

165 mg

7%

Potassium

109 mg

2%

Calcium

110 mg

8%

Magnesium

28.4 mg

7%

Iron

3.78 mg

21%

Zinc

0.65 mg

6%