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Cereals quaker instant oatmeal dinosaur eggs with bones brown sugar cinnamon prepared boiling water

Cereals quaker instant oatmeal dinosaur eggs with bones brown sugar cinnamon prepared boiling water

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

37.59 g

14%

Net Carbohydrates

34.75 g

14%

Sugars

19.32 g

55%

Added Sugars

No data

-

Dietary Fiber

2.84 g

10%

Protein

3.81 g

8%

Total Fat

3.71 g

5%

Saturated Fat

1.74 g

9%

Monounsaturated Fat

0.75 g

-

Polyunsaturated Fat

0.6 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

327.15 mcg

36%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

250.5 mg

11%

Potassium

108.55 mg

2%

Calcium

111.89 mg

9%

Magnesium

38.41 mg

9%

Iron

3.92 mg

22%

Zinc

0.87 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 199 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

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