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  1. Food Database
  2. Vegetables
  3. Celery Flakes, Dried, Vegetable
Celery flakes dried

Celery Flakes, Dried, Vegetable

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

63.7 g

23%

Net Carbohydrates

35.9 g

15%

Sugars

35.9 g

103%

Added Sugars

No data

-

Dietary Fiber

27.8 g

99%

Protein

11.3 g

23%

Total Fat

2.1 g

3%

Saturated Fat

0.56 g

3%

Monounsaturated Fat

0.41 g

-

Polyunsaturated Fat

1.03 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

588.6 mcg

65%

Vitamin C

86.5 mg

96%

Vitamin D

0 mcg

0%

Minerals

Sodium

1435 mg

62%

Potassium

4388 mg

93%

Calcium

587 mg

45%

Magnesium

196 mg

47%

Iron

7.83 mg

43%

Zinc

2.77 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Celery Flakes, Dried, Vegetable contains 319 calories, 63.7g carbs, 2.1g fat, and 11.3g protein.
High CalciumHigh FiberHigh IronHigh SodiumHigh SugarHigh Vitamin CLow Cholesterol
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How Long to Burn Off 319 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    49 min

  • Orange jogging icon

    Jogging

    42 min

  • Green cycling icon

    Cycling

    43 min

  • Yellow walking icon

    Walking

    1 h 18 min

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