Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

66.71 g

24%

Net Carbohydrates

59.33 g

24%

Sugars

51.36 g

147%

Added Sugars

49.9 g

166%

Dietary Fiber

7.38 g

26%

Protein

34.11 g

68%

Total Fat

78.38 g

100%

Saturated Fat

24.08 g

120%

Monounsaturated Fat

23.75 g

Polyunsaturated Fat

23.39 g

Trans Fat

0.97 g

100%

Cholesterol

60.2 mg

20%

Vitamins

Vitamin A

192.09 mcg

21%

Vitamin C

2.04 mg

Vitamin D

0 mcg

Minerals

Sodium

1052.45 mg

46%

Potassium

902.17 mg

19%

Calcium

66.58 mg

Magnesium

624.82 mg

149%

Iron

9.17 mg

51%

Zinc

8.7 mg

79%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1046 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 32 min
Jogging
2 h 11 min
Cycling
2 h 15 min
Walking
4 h 4 min

Caramelized Seeds

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

66.71 g

24%

Net Carbohydrates

59.33 g

24%

Sugars

51.36 g

147%

Added Sugars

49.9 g

166%

Dietary Fiber

7.38 g

26%

Protein

34.11 g

68%

Total Fat

78.38 g

100%

Saturated Fat

24.08 g

120%

Monounsaturated Fat

23.75 g

Polyunsaturated Fat

23.39 g

Trans Fat

0.97 g

100%

Cholesterol

60.2 mg

20%

Vitamins

Vitamin A

192.09 mcg

21%

Vitamin C

2.04 mg

Vitamin D

0 mcg

Minerals

Sodium

1052.45 mg

46%

Potassium

902.17 mg

19%

Calcium

66.58 mg

Magnesium

624.82 mg

149%

Iron

9.17 mg

51%

Zinc

8.7 mg

79%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1046 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 32 min
Jogging
2 h 11 min
Cycling
2 h 15 min
Walking
4 h 4 min

Caramelized Seeds

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1046 Calories?

Caramelized Seeds

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1046 Calories?

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Caramelized Seeds

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1046 Calories?

Caramelized Seeds

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 1046 Calories?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value