Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

402.03 g

146%

Net Carbohydrates

374.52 g

152%

Sugars

208.62 g

596%

Added Sugars

224.81 g

749%

Dietary Fiber

27.51 g

98%

Protein

39.96 g

80%

Total Fat

149.72 g

192%

Saturated Fat

88.73 g

444%

Monounsaturated Fat

42.66 g

Polyunsaturated Fat

8.73 g

Trans Fat

5.58 g

100%

Cholesterol

552.54 mg

184%

Vitamins

Vitamin A

1240.91 mcg

138%

Vitamin C

0.1 mg

Vitamin D

1.53 mcg

10%

Minerals

Sodium

3265.01 mg

142%

Potassium

2472.43 mg

53%

Calcium

489.22 mg

38%

Magnesium

563.91 mg

134%

Iron

15.09 mg

84%

Zinc

7.35 mg

67%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

24 serving of Soft and Chewy, Ginger Molasses Cookies contains 3000 calories, 402.03g carbs, 149.72g fat, and 39.96g protein.

High Added Sugar High Saturated Fat High Sodium High Sugar High Trans Fat

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 3000 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 h 33 min
Jogging
6 h 31 min
Cycling
6 h 41 min
Walking
12 h 6 min

Soft and Chewy, Ginger Molasses Cookies

Amount

Unit