Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

402.03 g

146%

Net Carbohydrates

374.52 g

152%

Sugars

208.62 g

596%

Added Sugars

224.81 g

749%

Dietary Fiber

27.51 g

98%

Protein

39.96 g

80%

Total Fat

149.72 g

192%

Saturated Fat

88.73 g

444%

Monounsaturated Fat

42.66 g

Polyunsaturated Fat

8.73 g

Trans Fat

5.58 g

100%

Cholesterol

552.54 mg

184%

Vitamins

Vitamin A

1240.91 mcg

138%

Vitamin C

0.1 mg

Vitamin D

1.53 mcg

10%

Minerals

Sodium

3265.01 mg

142%

Potassium

2472.43 mg

53%

Calcium

489.22 mg

38%

Magnesium

563.91 mg

134%

Iron

15.09 mg

84%

Zinc

7.35 mg

67%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 3000 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
7 h 15 min
Jogging
6 h 16 min
Cycling
6 h 25 min
Walking
11 h 38 min

Soft and Chewy Ginger Molasses Cookies

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

402.03 g

146%

Net Carbohydrates

374.52 g

152%

Sugars

208.62 g

596%

Added Sugars

224.81 g

749%

Dietary Fiber

27.51 g

98%

Protein

39.96 g

80%

Total Fat

149.72 g

192%

Saturated Fat

88.73 g

444%

Monounsaturated Fat

42.66 g

Polyunsaturated Fat

8.73 g

Trans Fat

5.58 g

100%

Cholesterol

552.54 mg

184%

Vitamins

Vitamin A

1240.91 mcg

138%

Vitamin C

0.1 mg

Vitamin D

1.53 mcg

10%

Minerals

Sodium

3265.01 mg

142%

Potassium

2472.43 mg

53%

Calcium

489.22 mg

38%

Magnesium

563.91 mg

134%

Iron

15.09 mg

84%

Zinc

7.35 mg

67%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 3000 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
7 h 15 min
Jogging
6 h 16 min
Cycling
6 h 25 min
Walking
11 h 38 min

Soft and Chewy Ginger Molasses Cookies

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 3000 Calories?

Soft and Chewy Ginger Molasses Cookies

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 3000 Calories?

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Soft and Chewy Ginger Molasses Cookies

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 3000 Calories?

Soft and Chewy Ginger Molasses Cookies

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 3000 Calories?

Related Blogs

75 Soft Challenge: Your Guide to Getting Started

30+ Best Gluten Free Snacks That Are Delicious to Try

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Similar Food

Related Blogs

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30+ Best Gluten Free Snacks That Are Delicious to Try

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value