Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

46.41 g

17%

Net Carbohydrates

43.34 g

18%

Sugars

8.27 g

24%

Added Sugars

6.14 g

20%

Dietary Fiber

3.07 g

11%

Protein

4.45 g

Total Fat

1.08 g

Saturated Fat

0.17 g

Monounsaturated Fat

0.31 g

Polyunsaturated Fat

0.51 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

9.49 mcg

Vitamin C

11.78 mg

13%

Vitamin D

0 mcg

Minerals

Sodium

668.16 mg

29%

Potassium

343.04 mg

Calcium

7.68 mg

Magnesium

43.52 mg

10%

Iron

0.97 mg

Zinc

1.36 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned, Cream Style, Yellow Sweet Corn contains 184 calories, 46.41g carbs, 1.08g fat, and 4.45g protein.

Low Cholesterol Trans Fat Free

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How Long to Burn Off 184 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
28 min
Jogging
24 min
Cycling
25 min
Walking
45 min

Canned, Cream Style, Yellow Sweet Corn

Amount

Unit