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  1. Food Database
  2. Soups & Sauces
  3. Canned Condensed Vegetable Soup, Vegetarian
Vegetarian vegetable soup canned, condensed

Canned Condensed Vegetable Soup, Vegetarian

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.06 g

9%

Net Carbohydrates

22.83 g

9%

Sugars

7.7 g

22%

Added Sugars

No data

-

Dietary Fiber

1.23 g

4%

Protein

4.23 g

8%

Total Fat

3.89 g

5%

Saturated Fat

0.59 g

3%

Monounsaturated Fat

1.67 g

-

Polyunsaturated Fat

1.45 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

349.52 mcg

39%

Vitamin C

2.95 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

1269.36 mg

55%

Potassium

420.66 mg

9%

Calcium

41.82 mg

3%

Magnesium

14.76 mg

4%

Iron

2.16 mg

12%

Zinc

0.93 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Condensed Vegetable Soup, Vegetarian contains 145 calories, 24.06g carbs, 3.89g fat, and 4.23g protein.
High SodiumLow CarbLow CholesterolLow Sugar
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How Long to Burn Off 145 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Condensed Broccoli Cheese SoupCanned Condensed Broccoli Cheese Soup
1 can (10.75 oz)265 Cal23.48 g6.41 g16.16 g
Dehydrated Prepared with Water Cream of Vegetable Soup
1 cup (8 fl oz)107 Cal12.3 g1.9 g5.69 g
Vegetable Soup, Vegetarian
1 cup67 Cal11.78 g2.07 g1.9 g

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