Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.06 g

Net Carbohydrates

22.83 g

Sugars

7.7 g

22%

Added Sugars

No data

Dietary Fiber

1.23 g

Protein

4.23 g

Total Fat

3.89 g

Saturated Fat

0.59 g

Monounsaturated Fat

1.67 g

Polyunsaturated Fat

1.45 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

349.52 mcg

44%

Vitamin C

2.95 mg

Vitamin D

0 mcg

Minerals

Sodium

1269.36 mg

63%

Potassium

420.66 mg

12%

Calcium

41.82 mg

Magnesium

14.76 mg

Iron

2.16 mg

14%

Zinc

0.93 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Condensed Vegetable Soup, Vegetarian contains 145 calories, 24.06g carbs, 3.89g fat, and 4.23g protein.

High Sodium Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 145 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
20 min
Walking
36 min

Canned Condensed Vegetable Soup, Vegetarian

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.06 g

Net Carbohydrates

22.83 g

Sugars

7.7 g

22%

Added Sugars

No data

Dietary Fiber

1.23 g

Protein

4.23 g

Total Fat

3.89 g

Saturated Fat

0.59 g

Monounsaturated Fat

1.67 g

Polyunsaturated Fat

1.45 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

349.52 mcg

44%

Vitamin C

2.95 mg

Vitamin D

0 mcg

Minerals

Sodium

1269.36 mg

63%

Potassium

420.66 mg

12%

Calcium

41.82 mg

Magnesium

14.76 mg

Iron

2.16 mg

14%

Zinc

0.93 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.