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  1. Candies Chocolate Dark, 45-59% Cacao Solids 90%; 60-69% 5%; 70-85% 5%, and Nfs
Candies Chocolate Dark, 45-59% Cacao Solids 90%; 60-69% 5%; 70-85% 5%, and Nfs

Candies Chocolate Dark, 45-59% Cacao Solids 90%; 60-69% 5%; 70-85% 5%, and Nfs

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17 g

6%

Net Carbohydrates

14.96 g

6%

Sugars

13.08 g

37%

Added Sugars

No data

-

Dietary Fiber

2.04 g

8%

Protein

1.44 g

2%

Total Fat

9.13 g

12%

Saturated Fat

5.38 g

27%

Monounsaturated Fat

2.78 g

-

Polyunsaturated Fat

0.31 g

-

Trans Fat

0.03 g

100%

Cholesterol

1.98 mg

1%

Vitamins

Vitamin A

0.69 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

6.52 mg

0%

Potassium

161.03 mg

5%

Calcium

16.16 mg

2%

Magnesium

43.09 mg

12%

Iron

2.3 mg

15%

Zinc

0.6 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Candies Chocolate Dark, 45-59% Cacao Solids 90%; 60-69% 5%; 70-85% 5%, and Nfs contains 156 calories, 17g carbs, 9.13g fat, and 1.44g protein.
High FiberHigh IronHigh Saturated FatHigh SugarHigh Trans FatLow CholesterolLow Sodium
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How Long to Burn Off 156 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

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    24 min

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    Jogging

    21 min

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    Cycling

    21 min

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    Walking

    38 min

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Food Database
Sweets

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dark Chocolate, 45 - 59% Cacao
1 oz155 Cal17.34 g1.38 g8.87 g
Dark Chocolate (60 to 69)% Cacao

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1 oz
164 Cal
14.86 g
1.74 g
10.86 g
Dark Chocolate, (70 to 85)% CacaoDark Chocolate, (70 to 85)% Cacao
1 oz170 Cal13.04 g2.21 g12.11 g
Dark Chocolate, 45 - 59% Cacao
Dark Chocolate (60 to 69)% Cacao