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  1. Food Database
  2. Sweets
  3. Candies, Carob
Candies carob

Candies, Carob

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.96 g

6%

Net Carbohydrates

14.88 g

6%

Sugars

9.67 g

28%

Added Sugars

No data

-

Dietary Fiber

1.08 g

4%

Protein

2.31 g

5%

Total Fat

8.89 g

11%

Saturated Fat

8.23 g

41%

Monounsaturated Fat

0.14 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

0 g

0%

Cholesterol

0.28 mg

0%

Vitamins

Vitamin A

0.12 mcg

0%

Vitamin C

0.14 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

30.33 mg

1%

Potassium

179.46 mg

4%

Calcium

85.9 mg

7%

Magnesium

10.21 mg

2%

Iron

0.37 mg

2%

Zinc

1 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Candies, Carob contains 153 calories, 15.96g carbs, 8.89g fat, and 2.31g protein.
High CalciumHigh Saturated FatHigh SugarLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 153 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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