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  1. Food Database
  2. Baked Products
  3. Bread, White, Low Sodium, No Salt
Bread white, low sodium, no salt

Bread, White, Low Sodium, No Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.32 g

8%

Net Carbohydrates

21.29 g

9%

Sugars

1.94 g

6%

Added Sugars

No data

-

Dietary Fiber

1.04 g

4%

Protein

3.69 g

7%

Total Fat

1.62 g

2%

Saturated Fat

0.36 g

2%

Monounsaturated Fat

0.73 g

-

Polyunsaturated Fat

0.33 g

-

Trans Fat

No data

-

Cholesterol

0.45 mg

0%

Vitamins

Vitamin A

0.14 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

134.1 mg

6%

Potassium

53.55 mg

1%

Calcium

48.6 mg

4%

Magnesium

10.8 mg

3%

Iron

1.36 mg

8%

Zinc

0.28 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, crumbs of Bread, White, Low Sodium, No Salt contains 120 calories, 22.32g carbs, 1.62g fat, and 3.69g protein.
Low CholesterolLow Sugar
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How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

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