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  1. Food Database
  2. Baked Products
  3. English Muffins, Mixed-Grain, Includes Granola
English muffins mixed-grain includes granola

English Muffins, Mixed-Grain, Includes Granola

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.13 g

5%

Net Carbohydrates

12.33 g

5%

Sugars

0.23 g

1%

Added Sugars

No data

-

Dietary Fiber

0.79 g

3%

Protein

2.58 g

5%

Total Fat

0.51 g

1%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.23 g

-

Polyunsaturated Fat

0.16 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

84.48 mg

4%

Potassium

44.23 mg

1%

Calcium

55.57 mg

4%

Magnesium

11.62 mg

3%

Iron

0.86 mg

5%

Zinc

0.39 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of English Muffins, Mixed-Grain, Includes Granola contains 67 calories, 13.13g carbs, 0.51g fat, and 2.58g protein.
Low CholesterolLow Sugar
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How Long to Burn Off 67 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    17 min

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