Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.6 g

Net Carbohydrates

0.6 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

4.31 g

Total Fat

7.26 g

Saturated Fat

2.54 g

13%

Monounsaturated Fat

3.48 g

Polyunsaturated Fat

0.97 g

Trans Fat

No data

Cholesterol

49.33 mg

16%

Vitamins

Vitamin A

1487.52 mcg

186%

Vitamin C

0.85 mg

Vitamin D

No data

Minerals

Sodium

347.29 mg

17%

Potassium

64.07 mg

Calcium

2.27 mg

Magnesium

3.4 mg

Iron

3.07 mg

20%

Zinc

1.05 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Liver Cheese, Pork contains 86 calories, 0.6g carbs, 7.26g fat, and 4.31g protein.

High Iron High Saturated Fat High Sodium Low Carb

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 86 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
13 min
Jogging
12 min
Cycling
12 min
Walking
21 min

Liver Cheese, Pork

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.6 g

Net Carbohydrates

0.6 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

4.31 g

Total Fat

7.26 g

Saturated Fat

2.54 g

13%

Monounsaturated Fat

3.48 g

Polyunsaturated Fat

0.97 g

Trans Fat

No data

Cholesterol

49.33 mg

16%

Vitamins

Vitamin A

1487.52 mcg

186%

Vitamin C

0.85 mg

Vitamin D

No data

Minerals

Sodium

347.29 mg

17%

Potassium

64.07 mg

Calcium

2.27 mg

Magnesium

3.4 mg

Iron

3.07 mg

20%

Zinc

1.05 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.