Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.2 g

Net Carbohydrates

3.19 g

Sugars

0.66 g

Added Sugars

No data

Dietary Fiber

1.01 g

Protein

0.23 g

Total Fat

0.04 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

0.28 mg

Vitamin D

No data

Minerals

Sodium

0.56 mg

Potassium

15.12 mg

Calcium

14.42 mg

Magnesium

6.86 mg

Iron

0.13 mg

Zinc

0.04 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 bulb of Boiled Northern Plains Indians Prairie Turnips contains 18 calories, 4.2g carbs, 0.04g fat, and 0.23g protein.

High Fiber Low Sodium Low Sugar

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How Long to Burn Off 18 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 min
Jogging
3 min
Cycling
3 min
Walking
5 min

Boiled Northern Plains Indians Prairie Turnips

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.2 g

Net Carbohydrates

3.19 g

Sugars

0.66 g

Added Sugars

No data

Dietary Fiber

1.01 g

Protein

0.23 g

Total Fat

0.04 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

0.28 mg

Vitamin D

No data

Minerals

Sodium

0.56 mg

Potassium

15.12 mg

Calcium

14.42 mg

Magnesium

6.86 mg

Iron

0.13 mg

Zinc

0.04 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.