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  1. Blue or Roquefort Cheese Salad Dressing, Low Calorie
Blue or Roquefort Cheese Salad Dressing, Low Calorie

Blue or Roquefort Cheese Salad Dressing, Low Calorie

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.11 g

3%

Net Carbohydrates

7.11 g

3%

Sugars

6.91 g

20%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

12.5 g

21%

Total Fat

17.64 g

23%

Saturated Fat

6.31 g

32%

Monounsaturated Fat

4.37 g

-

Polyunsaturated Fat

5.93 g

-

Trans Fat

No data

-

Cholesterol

2.45 mg

1%

Vitamins

Vitamin A

0.41 mcg

0%

Vitamin C

0.74 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

2300.55 mg

115%

Potassium

12.25 mg

0%

Calcium

218.05 mg

27%

Magnesium

17.15 mg

5%

Iron

1.23 mg

8%

Zinc

0.61 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Blue or Roquefort Cheese Salad Dressing, Low Calorie contains 243 calories, 7.11g carbs, 17.64g fat, and 12.5g protein.
High SodiumLow CarbLow CholesterolLow Sugar
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How Long to Burn Off 243 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Salad Dressing Blue or Roquefort Cheese, Reduced Calorie
1 cup214 Cal32.87 g5.23 g6.72 g
Bacon and Tomato Salad Dressing

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1 cup
782 Cal
4.8 g
4.32 g
84 g
Blue Cheese Roquefort Dressing without SaltBlue Cheese Roquefort Dressing without Salt
1 tablespoon76 Cal1.1 g0.7 g7.8 g
Salad Dressing Blue or Roquefort Cheese, Reduced Calorie
Bacon and Tomato Salad Dressing