Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

33.98 g

68%

Total Fat

53.39 g

68%

Saturated Fat

26.74 g

134%

Monounsaturated Fat

19.16 g

Polyunsaturated Fat

1.73 g

Trans Fat

No data

Cholesterol

474.43 mg

158%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

129.39 mg

Potassium

628.79 mg

13%

Calcium

1100.95 mg

85%

Magnesium

38.59 mg

Iron

12.87 mg

72%

Zinc

8.13 mg

74%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 oz of Beef Variety Meats and By-Products, Mechanically Separated, Raw contains 627 calories, 0g carbs, 53.39g fat, and 33.98g protein.

High Calcium High Iron High Saturated Fat Low Carb Low Sodium

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How Long to Burn Off 627 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 35 min
Jogging
1 h 22 min
Cycling
1 h 24 min
Walking
2 h 32 min

Beef Variety Meats and By-Products, Mechanically Separated, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

33.98 g

68%

Total Fat

53.39 g

68%

Saturated Fat

26.74 g

134%

Monounsaturated Fat

19.16 g

Polyunsaturated Fat

1.73 g

Trans Fat

No data

Cholesterol

474.43 mg

158%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

129.39 mg

Potassium

628.79 mg

13%

Calcium

1100.95 mg

85%

Magnesium

38.59 mg

Iron

12.87 mg

72%

Zinc

8.13 mg

74%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.