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  1. Food Database
  2. Beef Products
  3. Beef Variety Meats and by-Products, Lungs, Cooked, Braised
Beef variety meats and by-products lungs cooked braised

Beef Variety Meats and by-Products, Lungs, Cooked, Braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

61.81 g

124%

Total Fat

11.21 g

14%

Saturated Fat

3.85 g

19%

Monounsaturated Fat

2.88 g

-

Polyunsaturated Fat

1.55 g

-

Trans Fat

No data

-

Cholesterol

839.31 mg

280%

Vitamins

Vitamin A

36.36 mcg

4%

Vitamin C

99.08 mg

110%

Vitamin D

No data

-

Minerals

Sodium

306.03 mg

13%

Potassium

524.19 mg

11%

Calcium

33.33 mg

3%

Magnesium

30.3 mg

7%

Iron

16.36 mg

91%

Zinc

4.97 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef Variety Meats and by-Products, Lungs, Cooked, Braised contains 364 calories, 0g carbs, 11.21g fat, and 61.81g protein.
High IronHigh ProteinHigh Vitamin CLow CarbLow Sodium
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How Long to Burn Off 364 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    48 min

  • Green cycling icon

    Cycling

    49 min

  • Yellow walking icon

    Walking

    1 h 28 min

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