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  1. Food Database
  2. Beef Products
  3. Beef Top Sirloin, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Broiled, Steak Strip
Beef top sirloin separable lean only trimmed to 0" fat choice cooked broiled steak strip

Beef Top Sirloin, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Broiled, Steak Strip

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

119.04 g

238%

Total Fat

25.74 g

33%

Saturated Fat

9.81 g

49%

Monounsaturated Fat

10.28 g

-

Polyunsaturated Fat

0.95 g

-

Trans Fat

No data

-

Cholesterol

326.19 mg

109%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

247.59 mg

11%

Potassium

1493.4 mg

32%

Calcium

66.81 mg

5%

Magnesium

102.18 mg

24%

Iron

8.14 mg

45%

Zinc

22.6 mg

205%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 steak (yield from 532 g raw meat) of Beef Top Sirloin, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Broiled, Steak Strip contains 739 calories, 0g carbs, 25.74g fat, and 119.04g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 739 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 52 min

  • Orange jogging icon

    Jogging

    1 h 37 min

  • Green cycling icon

    Cycling

    1 h 39 min

  • Yellow walking icon

    Walking

    2 h 59 min

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