Beef tenderloin separable lean and fat trimmed to 1/8" select raw filet mignon medallions
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
28.86 g
58%
Total Fat
27.51 g
35%
Saturated Fat
11.1 g
56%
Monounsaturated Fat
11.78 g
-
Polyunsaturated Fat
1.05 g
-
Trans Fat
No data
-
Cholesterol
128.14 mg
43%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
74.5 mg
3%
Potassium
447 mg
10%
Calcium
32.78 mg
3%
Magnesium
29.8 mg
7%
Iron
2.12 mg
12%
Zinc
4.95 mg
45%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 371 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
54 min
Jogging
47 min
Cycling
48 min
Walking
1 h 27 min
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