Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

180.77 g

66%

Net Carbohydrates

151.08 g

61%

Sugars

45.23 g

129%

Added Sugars

0 g

Dietary Fiber

29.69 g

106%

Protein

201.08 g

402%

Total Fat

193.72 g

248%

Saturated Fat

70.64 g

353%

Monounsaturated Fat

90.12 g

Polyunsaturated Fat

10.13 g

Trans Fat

0 g

Cholesterol

825.55 mg

275%

Vitamins

Vitamin A

2512.27 mcg

279%

Vitamin C

432.6 mg

481%

Vitamin D

0 mcg

Minerals

Sodium

4979.92 mg

217%

Potassium

7809.57 mg

166%

Calcium

458.7 mg

35%

Magnesium

421.73 mg

100%

Iron

25.91 mg

144%

Zinc

44.91 mg

408%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 3269 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
7 h 54 min
Jogging
6 h 49 min
Cycling
6 h 60 min
Walking
12 h 41 min

Beef Stew With Peppers

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

180.77 g

66%

Net Carbohydrates

151.08 g

61%

Sugars

45.23 g

129%

Added Sugars

0 g

Dietary Fiber

29.69 g

106%

Protein

201.08 g

402%

Total Fat

193.72 g

248%

Saturated Fat

70.64 g

353%

Monounsaturated Fat

90.12 g

Polyunsaturated Fat

10.13 g

Trans Fat

0 g

Cholesterol

825.55 mg

275%

Vitamins

Vitamin A

2512.27 mcg

279%

Vitamin C

432.6 mg

481%

Vitamin D

0 mcg

Minerals

Sodium

4979.92 mg

217%

Potassium

7809.57 mg

166%

Calcium

458.7 mg

35%

Magnesium

421.73 mg

100%

Iron

25.91 mg

144%

Zinc

44.91 mg

408%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 3269 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
7 h 54 min
Jogging
6 h 49 min
Cycling
6 h 60 min
Walking
12 h 41 min

Beef Stew With Peppers

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 3269 Calories?

Beef Stew With Peppers

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 3269 Calories?

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Beef Stew With Peppers

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 3269 Calories?

Beef Stew With Peppers

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 3269 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
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