Beef short or top loin lean and trimmed to 1/8" fat all grades raw
Beef short or top loin lean and trimmed to 1/8" fat all grades raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
0 g
0%
Dietary Fiber
0 g
0%
Protein
54.82 g
110%
Total Fat
41.2 g
53%
Saturated Fat
16.63 g
83%
Monounsaturated Fat
17.64 g
-
Polyunsaturated Fat
1.57 g
-
Trans Fat
No data
-
Cholesterol
215.46 mg
72%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
138.32 mg
6%
Potassium
832.58 mg
18%
Calcium
63.84 mg
5%
Magnesium
55.86 mg
13%
Iron
3.91 mg
22%
Zinc
9.39 mg
85%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs