Beef round top separable lean and fat trimmed to 0" choice cooked braised london broil minute steak cube
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
95.11 g
190%
Total Fat
18.93 g
24%
Saturated Fat
6.73 g
34%
Monounsaturated Fat
7.53 g
-
Polyunsaturated Fat
0.83 g
-
Trans Fat
No data
-
Cholesterol
240.3 mg
80%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
120.15 mg
5%
Potassium
881.1 mg
19%
Calcium
10.68 mg
1%
Magnesium
66.75 mg
16%
Iron
8.73 mg
49%
Zinc
12.02 mg
109%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 577 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 24 min
Jogging
1 h 13 min
Cycling
1 h 14 min
Walking
2 h 15 min
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