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  1. Food Database
  2. Beef Products
  3. Beef round top separable lean and fat trimmed to 0" all grades cooked braised london broil minute steak cube
Beef round top separable lean and fat trimmed to 0" all grades cooked braised london broil minute steak cube

Beef round top separable lean and fat trimmed to 0" all grades cooked braised london broil minute steak cube

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

95.11 g

190%

Total Fat

16.85 g

22%

Saturated Fat

6.01 g

30%

Monounsaturated Fat

6.7 g

-

Polyunsaturated Fat

0.72 g

-

Trans Fat

No data

-

Cholesterol

240.3 mg

80%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.27 mcg

2%

Minerals

Sodium

120.15 mg

5%

Potassium

881.1 mg

19%

Calcium

10.68 mg

1%

Magnesium

66.75 mg

16%

Iron

8.73 mg

49%

Zinc

12.02 mg

109%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 558 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 21 min

  • Orange jogging icon

    Jogging

    1 h 10 min

  • Green cycling icon

    Cycling

    1 h 12 min

  • Yellow walking icon

    Walking

    2 h 10 min

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    Beef bottom sirloin tri-tip roasted trimmed to 0" fat all gradesA

    1 roast (yield from 690g raw meat)1201 Cal

  • Beef ground 95% lean 5% fat raw

    Beef ground 95% lean 5% fat rawA

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  • Beef liver raw

    Beef liver rawA

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