Beef round tip separable lean only trimmed to 1/4" fat all grades cooked roasted
Beef round tip separable lean only trimmed to 1/4" fat all grades cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
83.26 g
167%
Total Fat
20.01 g
26%
Saturated Fat
6.99 g
35%
Monounsaturated Fat
7.95 g
-
Polyunsaturated Fat
0.81 g
-
Trans Fat
No data
-
Cholesterol
234.9 mg
78%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
188.5 mg
8%
Potassium
1119.4 mg
24%
Calcium
14.5 mg
1%
Magnesium
78.3 mg
19%
Iron
8.53 mg
47%
Zinc
20.5 mg
186%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs