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  1. Food Database
  2. Beef Products
  3. Beef Round Eye Steak, Boneless, Separable Lean and Fat Trimmed to 0", Select, Cooked, Grilled
Beef round eye of steak boneless separable lean and fat trimmed to 0" select cooked grilled

Beef Round Eye Steak, Boneless, Separable Lean and Fat Trimmed to 0", Select, Cooked, Grilled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

25.05 g

50%

Total Fat

3.38 g

4%

Saturated Fat

1.32 g

7%

Monounsaturated Fat

1.49 g

-

Polyunsaturated Fat

0.25 g

-

Trans Fat

0.18 g

100%

Cholesterol

68.85 mg

23%

Vitamins

Vitamin A

5.95 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

55.25 mg

2%

Potassium

341.7 mg

7%

Calcium

13.6 mg

1%

Magnesium

12.75 mg

3%

Iron

1.51 mg

8%

Zinc

3.71 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Round Eye Steak, Boneless, Separable Lean and Fat Trimmed to 0", Select, Cooked, Grilled contains 131 calories, 0g carbs, 3.38g fat, and 25.05g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 131 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

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