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Beef round bottom separable lean and fat trimmed to 1/8" all grades cooked roasted

Beef round bottom separable lean and fat trimmed to 1/8" all grades cooked roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

166.91 g

334%

Total Fat

73.56 g

94%

Saturated Fat

27.92 g

140%

Monounsaturated Fat

31.37 g

-

Polyunsaturated Fat

2.84 g

-

Trans Fat

No data

-

Cholesterol

537.2 mg

179%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

221.2 mg

10%

Potassium

1352.48 mg

29%

Calcium

37.92 mg

3%

Magnesium

107.44 mg

26%

Iron

13.65 mg

76%

Zinc

28 mg

255%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 1378 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    3 h 20 min

  • Orange jogging icon

    Jogging

    2 h 53 min

  • Green cycling icon

    Cycling

    2 h 57 min

  • Yellow walking icon

    Walking

    5 h 21 min

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