Beef round bottom separable lean and fat trimmed to 1/8" all grades cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
166.91 g
334%
Total Fat
73.56 g
94%
Saturated Fat
27.92 g
140%
Monounsaturated Fat
31.37 g
-
Polyunsaturated Fat
2.84 g
-
Trans Fat
No data
-
Cholesterol
537.2 mg
179%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
221.2 mg
10%
Potassium
1352.48 mg
29%
Calcium
37.92 mg
3%
Magnesium
107.44 mg
26%
Iron
13.65 mg
76%
Zinc
28 mg
255%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 1378 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
3 h 20 min
Jogging
2 h 53 min
Cycling
2 h 57 min
Walking
5 h 21 min
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