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  1. Food Database
  2. Beef Products
  3. Beef Rib, Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw
Beef rib small end ribs 10-12 separable lean only trimmed to 1/8" fat choice raw

Beef Rib, Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.27 g

13%

Total Fat

1.68 g

2%

Saturated Fat

0.62 g

3%

Monounsaturated Fat

0.67 g

-

Polyunsaturated Fat

0.07 g

-

Trans Fat

No data

-

Cholesterol

19.28 mg

6%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

16.16 mg

1%

Potassium

96.67 mg

2%

Calcium

7.94 mg

1%

Magnesium

6.52 mg

2%

Iron

0.46 mg

3%

Zinc

1.17 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Beef Rib, Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw contains 42 calories, 0g carbs, 1.68g fat, and 6.27g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 42 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    11 min

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