Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

56.36 g

113%

Total Fat

20.48 g

26%

Saturated Fat

8.04 g

40%

Monounsaturated Fat

8.8 g

Polyunsaturated Fat

0.67 g

Trans Fat

No data

Cholesterol

165.9 mg

55%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

149.1 mg

Potassium

835.8 mg

18%

Calcium

25.2 mg

Magnesium

52.5 mg

13%

Iron

6.11 mg

34%

Zinc

13.04 mg

119%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 426 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 2 min
Jogging
54 min
Cycling
55 min
Walking
1 h 40 min

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat select cooked roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

56.36 g

113%

Total Fat

20.48 g

26%

Saturated Fat

8.04 g

40%

Monounsaturated Fat

8.8 g

Polyunsaturated Fat

0.67 g

Trans Fat

No data

Cholesterol

165.9 mg

55%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

149.1 mg

Potassium

835.8 mg

18%

Calcium

25.2 mg

Magnesium

52.5 mg

13%

Iron

6.11 mg

34%

Zinc

13.04 mg

119%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 426 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 2 min
Jogging
54 min
Cycling
55 min
Walking
1 h 40 min

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat select cooked roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 426 Calories?

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat select cooked roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 426 Calories?

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Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat select cooked roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 426 Calories?

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat select cooked roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 426 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

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Similar Food

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How to Lose Thigh Fat: Exercises and Effective Tips

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value